Welcome to a New Way of Wellness
Where Ancient Wisdom Meets Modern Wellness
Our wellness platform blends the practical tools of Integrative Nutrition Health Coaching with the time-honored wisdom of Ayurveda to create a truly holistic path to well-being. Together, these approaches address the whole person, body, mind, and spirit, while honoring each individual’s unique needs.
Through personalized coaching, lifestyle strategies, and Ayurvedic practices, participants gain clarity, balance, and sustainable habits that support long-term health.
This complementary partnership helps participants move beyond quick fixes and step into a more empowered, intentional way of living.
Through personalized coaching, lifestyle strategies, and Ayurvedic practices, participants gain clarity, balance, and sustainable habits that support long-term health.
This complementary partnership helps participants move beyond quick fixes and step into a more empowered, intentional way of living.
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Our mission is to inspire, guide, and empower you with sustainable practices that nurture lifelong vitality.
Our Why
Our journeys began with seeking relief from stress, burnout, and personal health challenges after years in demanding careers. Our paths to restore balance became our calling to guide and support others.
Our Commitment
Grounded in rigorous training and ongoing learning, we bring both experience and expertise to support every step of your wellness journey.
How We Serve
Meet YOUR GUIDES
Ayurvedic Home of Wellness
Michelle Mangroo, Your Ayurvedic Practitioner
Board-Certified Holistic Health Practitioner (AADP) and Certified Clinical Ayurvedic Specialist
Michelle is the founder of Ayurvedic Home of Wellness, where she blends traditional Ayurvedic wisdom with modern tools to support stress relief, digestion, and lifestyle balance. A graduate of the California College of Ayurveda and a PhD candidate in Natural Medicine, Michelle helps clients feel grounded, connected, and empowered in their wellness journeys.
Board-Certified Holistic Health Practitioner (AADP) and Certified Clinical Ayurvedic Specialist
Michelle is the founder of Ayurvedic Home of Wellness, where she blends traditional Ayurvedic wisdom with modern tools to support stress relief, digestion, and lifestyle balance. A graduate of the California College of Ayurveda and a PhD candidate in Natural Medicine, Michelle helps clients feel grounded, connected, and empowered in their wellness journeys.
FORK4LIFE
Tina Powers, Your NBC-HWC Integrative Nutrition Health Coach
National Board Certified Health & Wellness Coach, Culinary Nutrition Expert & Trained Chef
Tina is the founder of Fork4Life, where she helps busy women feel more vibrant through food-focused, whole-person wellness. Her grounded, relatable style blends integrative nutrition, culinary guidance, and lifestyle coaching to support sustainable change. Tina is a graduate of the Institute for Integrative Nutrition, the Academy of Culinary Nutrition, and the Institute of Culinary Education.
National Board Certified Health & Wellness Coach, Culinary Nutrition Expert & Trained Chef
Tina is the founder of Fork4Life, where she helps busy women feel more vibrant through food-focused, whole-person wellness. Her grounded, relatable style blends integrative nutrition, culinary guidance, and lifestyle coaching to support sustainable change. Tina is a graduate of the Institute for Integrative Nutrition, the Academy of Culinary Nutrition, and the Institute of Culinary Education.
Write your awesome label here.
Write your awesome label here.
Explore our wellness offerings
PO Box 311
Hamel, MN 55340
Phone number: 612-440-5254
Hamel, MN 55340
Phone number: 612-440-5254
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